Arroz integral frito

Fried brown rice

At home we really like rice in all its forms. This time I have prepared it fried, which was super good and it is very easy to prepare. In this case I have used basmati integral rice so that it has more fiber and is healthier. You can prepare the rice for this recipe or you can use the leftovers from the day before. What gives it such a good point are the soy sauce and others and of course, the egg and the vegetables that it contains.

It can be eaten as is or with any chicken, shrimp, beef cooked using Chinese cuisine, for example sweet and sour chicken. Or you can also eat it with a couple of fried eggs.

If you want to surprise your guests with a different accompaniment, this rice is ideal, because it is tasty and easy to prepare.

Go ahead and cook it and tell me how it is.

INGREDIENTS

  • 2 eggs
  • 1 small onion
  • 2 cloves of garlic
  • 1 tsp ginger paste
  • 1 cup frozen carrot and peas
  • 3 cups of cooked brown rice
  • 3 tbsp soy sauce
  • 3 tbsp oyster sauce
  • 1 tsp sesame oil
  • 3 spring onions

DIRECTIONS

  1. In a frying pan or wok, make the scrambled eggs, which we have previously beaten in a small bowl. And we take it out to reserve.
  2. Now in the same frying pan or wok, cook the chopped onion for 3 or 5 minutes and take it out to reserve.
  3. Now we use sesame oil and fry very little the minced garlic and the ginger paste.
  4. We are going to add the frozen peas and carrots and cook for 2 more minutes.
  5. Add the cooked rice and stir so it doesn’t stick.
  6. Next we pour the soy sauce and the oyster sauce, stir and cook for a couple more minutes.
  7. Finally we add the onion and the egg that we reserved at the beginning and also the spring onion, we move so that everything is integrated.
  8. Ready to eat and store.

DEBATE DE INSTAGRAM

Fried brown rice

Recipe by Marina Garcia GarciaCourse: MainCuisine: ChineseDifficulty: Easy
Total time

30

minutes

Ingredients

  • 2 eggs

  • 1 small onion

  • 2 cloves of garlic

  • 1 tsp ginger paste

  • 1 cup frozen carrot and peas

  • 3 cups of cooked brown rice

  • 3 tbsp soy sauce

  • 3 tbsp oyster sauce

  • 1 tsp sesame oil

  • 3 spring onions

Directions

  • In a frying pan or wok, make the scrambled eggs, which we have previously beaten in a small bowl. And we take it out to reserve.
  • Now in the same frying pan or wok, cook the chopped onion for 3 or 5 minutes and take it out to reserve.
  • Now we use sesame oil and fry very little the minced garlic and the ginger paste.
  • We are going to add the frozen peas and carrots and cook for 2 more minutes.
  • Add the cooked rice and stir so it doesn’t stick.
  • Next we pour the soy sauce and the oyster sauce, stir and cook for a couple more minutes.
  • Finally we add the onion and the egg that we reserved at the beginning and also the spring onion, we move so that everything is integrated.
  • Ready to eat and store.

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